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Depression and Anxiety

Get help from a certified Mental Health Practitioner

Sad on Couch

You are suffering in silence:

  • You are feeling lonely, sad, unmotivated, overwhelmed, and unsafe.

  • You continuously feel guilty, and insecure and blame yourself, you carry anger towards yourself.

  • You think you have no purpose and no worth, you think healing may not be available to you.

What they say:

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Imagine you overcome depression

and anxiety:


  • You feel supported, connected, and understood.​ ​​

  • You live lighter because you can choose how to react, you no longer suffer. ​​​

  • You can express your needs safely and confidently. ​

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What results can you expect from my support?

  • You understand what happens inside you, anxiety and depression are no longer a problem.​ ​

  • You embrace your emotions so that you don't repeat the same scenarios, and if they resurface, you clearly know how to work with them. ​

  • You feel like you are living lighter, you have choice of your symptoms, emotions, and behaviours, you count on powerful tools to move forward.​

Hello, my name is Angela Potes.
I'm a mental health practitioner specializing in depression and anxiety.

  • You're on the verge of making a good decision, and that's to get help. Choosing to step out of your comfort zone is scary, and making changes isn't always easy.

  • I know it's not always easy to take the first step when you suffer from depression and anxiety, I've been there myself and I know what it's like.

  • That's where I come in. Together, we'll discuss what's going wrong in your life and work to get you back on track. It's time to take action. This starts with a call, during which I'll begin by gaining a better understanding of your current situation so that I can advise you in the best possible way.

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